19th, Spring, 515 AV
The squire was alone this time. Her patron had guided her through her first encounter with Djed and Auristics, but she was feeling hungry for more. Katelyn wanted to try to do it herself. So she found herself in the same place she had discovered it all with Ser Moore prior. The way he'd introduced her to meditation that day was a surprisingly easy tactic, and she planned on using the same technique now.
Garrison was tied to a nearby fallen tree, unsaddled and searching the edge of the shore for grass as the sand transitioned upward into forest. Beneath her was a spare blanket from her trunk in her dorm, and she sat on the soft wool with her legs crossed comfortably. In front of her was a tiny feast to keep her energy up. The first experience she had with Auristics, water and food had helped immensely. Her patron had said that Djed was replenished by eating and absorbing the energy of what was ingested. She hoped this process might help with overgiving. If not--well, the food would be delicious regardless.
Since everything was ready, Kate wanted to waste no time proceeding into her practice. She closed her eyes and narrowed her focus on the sound of waves rolling up the sand. Their dull roar was a constant rhythm. A completely uninterrupted tempo to follow, slow and easy like the beating heart. It took her several ticks to regulate her breathing in time with the crash and sigh of sea water. As a wave crested and curled, crashing against the wet sand, it climbed up the shore as far as it could fight before reluctantly being pulled back in again.
Katelyn took a slow, deep breath as the foaming surf lapped up, and exhaled as it hissed its retreat. Ever vigilant, another wave rolled up, and the squire breathed in. Down, out, up, in. It was a simple repetition, and she fell into the lull more easily than her first attempts before. Several chimes of regulated breathing and focus on the groan of the ocean drowned out most of her distracting thoughts. Silly things like wondering what she would have for dinner down to the sounds of birds in the forest behind her. The lull made her almost sleepy, but a small voice from the fog reminded her what she was doing and gave a little push.
She remembered where to go and what to search for. The sensations were something not soon forgotten, but as the memory of Overgiving surfaced, she balked and her concentration suddenly snapped. Her smooth breathing hitched, and her eyes opened in a burst of frustration. Gritting her teeth with a quiet snarl, a fist smacked her knee, and a silent curse echoed in her head.