The forest was so peaceful and it was nice to relax in natures splendor, the trees and surroundings were much different then the jungle wilds he was familiar with. But it felt good to relieve himself of the city for a short while, he felt like meditating in the calmness of the wind and trees.
He went to work foraging for some things nothing special except for the things nature provides, stones more like boulders to be precise. And of varying weights and sizes, he would begin by picking up a boulder with both hands holding it like a sand ball.
He let his mind go and heaved it up breathing out, releasing he breathed in. He felt his biceps and pex tense and tighten with every powerful curl. Every repitition put him a step forward sculpting his massive form to absolute perfection as sweat beaded off his body.
Holding the same boulder he breathed and twisted from side to side he felt his abs burn like fire and squeeze and tense. The slower the movement the more intense the work out, he pushed through the burn as he forged himself like a black smith hammers steel.