One Thing
Life has handed out a few lessons lately. Most of those lessons have involved taking on too many things or setting my expectations too high. A lot of this is work-related, but a lot of it is health-related too. I passed a milestone this week. I got through a physical that I have failed in the past. In fact, I and a work buddy went together with the same absolute nail grinding expectation of failure and we both passed with flying colors. We celebrated together with a mutual day off and a lot of smiles and secret laughs were exchanged while both waiting and both taking the tests.
The USA's Department of Transportation puts a lot of expectations these days on Truckers. And since I have to have a CDL to perform my job due to the technical specs of my vehicle... my beloved goat... I have to qualify with the same standards as a normal driver. I have to be able to haul the same length, width, weight, and air break systems that big trucks do, even though I never leave the yard. And occasionally they let me out of the yard with a tractor-trailer to do a run when a driver fails to show up for work for whatever reason.
BP, sugars, heart rates, hearing, eyesight, and overall conditions... they even measure our goddamn necks and can fail us if our neck girth is wider than a certain amount of inches. They won't pass us at that point unless we undergo around a 3K out-of-pocket sleep study to determine if we get enough quality sleep at night or not.
And then if we can't pass the sleep study they make us go on a CPAC machine and get our data downloaded daily to make sure we are wearing the machine at least 6-7 hrs a night. They whisper at us, ask us all kinds of questions about colors and numbers in colors and make us walk a straight line and dance, and bend over and look at our backs. Girls get the whole ovary feel-ups, and it goes on and on. If our muscles twitch, our reflexes fail, or anything is out of wack, we can flunk the DOT Physical. If we flunk, we are out of a job.
Soooo many drivers flunk these days. Most of them flunk over that stupid sleep study. Most can't afford the 3k plus it costs to get one to then requalify for their CDL's. And if we don't pass that physical, the DOT pulls our license and we can't even drive our personal rigs. You have 100 year old nut cases out there on the road driving their pickups and Studebakers, yet we can't drive our own rigs if we have a big neck? Okay...
My neck size is fine... in case you were wondering. But I have always had a tall elegant neck. Those that have to take a DOT physical curse me for it. And yet they wonder why I always put my hair up in a bun for my physical... jerkfaces, its to show off my neck!
All I have to say is this test is stress stress stress... and I passed with flying colors. It's a huge pain in the ass. And I hadn't realized how close to cracking I have been since this test was looming... and how relieved I felt afterward.
When I get nervous, upset, angsty, etc... I will do ANYTHING to distract myself from whatever is looming that's bothering me. Gillar always tells me... "Stop Worrying About It" I want to punch him in the nose when he says that. If I could stop worrying about things, wouldn't I? I mean come on. He claims everything always works out in the end... and you know what? He's right. But do you know why? It works out because someone like me has worried and saved and done the right thing with foresight and planning in order to make sure when terrible things happen, everything is okay.
Thats why when bad things happen, shit turns out okay in the end.
I'm not sure where I was going with this scrap. I know where I started, but I'm so far off the main highway of my thought process that I might not get around to making an actual point.
Screw it. I can make an actual point. Stress shuts people down. Stress criples your ability to cope with things. Stress affects my writing and turns it into absolute crap. Stress freezes me up and makes me feel so overwhelmed that I don't know where to start on p projects or how to even remotely get my to-do list done.
And believe me, as a die-hard Virgo I always have a to-do list a million miles long. That being said, someone gave me some advice not very long ago from that time pre-covid before the world was crazy that I've lived by since... and I wanted to share it with you.
It's really simple advice. But it has made such a huge encouraging impact in my life, especially in those times I've shut down. I don't want to shut down, but oftentimes - especially as I've gotten older - I have to and don't have a choice.
The advice is about the best thing someone ever said to me. She told me...
"Jen, if you can't complete the to-do list... that's okay. If you can't do the whole project... that's fine. Just do one thing. And once that one thing is done, do something else. Keep doing one thing and then one more thing, then one more thing... and pretty soon you'll get to see some progress and things will get done."
So when I come home tired, bitchy, exhausted, or even log onto Miz with a hundred things to do... I tell myself... "Just do one thing, Jen. Start with one thing, then it's not completely a useless endeavor. Do one more thing once the first thing is done... then do yet another thing if you have energy left..."
That advice is so solid. I use it in almost every moment of my life. Do I have a big cleaning job at home? Say the kitchen needs a complete deep cleaning and I don't have the energy to do it... just clean one counter. Just wipe off the table. Just do a quick mop of the floor. One thing. Just do one thing.
It's the same idea of not looking at the whole of a project, but breaking it down into smaller chunks you can easily achieve... the small things add up to a huge thing.
Believe me.
I've seen the truth in this over and over. It's why I get things done. It's why I tend not to use excuses. In the end, there will be posts, there will be calendars put up, there will be progress. It might not be the progress I want, but it will be at least one thing.