87 Winter 521
The trick to running, Moritz had found, was finding a nice and safe part of the beach. Far enough from people to not get in there way or obstruct any ones work, but close enough to other people so he wasn't in danger of getting dragged off into the jungle as dinner by a snake or other such threats. This meant two things. One, he tended to run laps or circuits or a short length of the beach of Syka, and two he had to switch up where that circuit was depending on where other people were on a given day.
He was always close to Syka proper itself and the beaches near it, but sometimes he was closer to the docks and other times closer to the commons, it depended on what was going on and where people were.
Was a shipment coming in? Was someone pulling in some drift wood, or carving? Was someone throwing an impromptu bonfire? Moritz tried to consider such things each day, and use that to decide on where he would run.
Finishing up his work for the day Moritz stopped by his residence, dropped off his shoes and other items, and headed out barefoot onto the beach in just his button up silk suit he could shift in along with other objects he could not remove like his bracelet and the star in his hand.
By then it was late enough in the day that the sun was close to setting, but not quite late enough that it was too dark to see for a human. More importantly the days heat on the sands was beginning to dissipate, and while warm it did not burn his flesh if he stayed in a spot for more than a moment.
Picking a spot in his mind to mark as his lap marker, Moritz began with some simple stretches. Stretching, as Kyra had taught him back in Lhavit, was a important part of exercise or any physical activity.
And so he began with his arms, grabbing one shoulder with his hand and stretching the limb across his torso, pulling for a few moments, before he switched over to the other arm with the mirrored motion.
From there he flexed some more by bending to touch his toes, trying to keep his back straight, doing some toe touches on one side, then the other, then back, and then over again, feeling the stress for a moment in his back and legs as he reached the bottom of his stretch and reached his toes.
He finished things off with some more leg stretches, putting one leg in front and the other back and bending his hips and knees, before switching over to the other side and doing the same with the other leg.
Eventually he felt fully stretched out and with a turn of his head to make sure he wasn't about to run into anyone, set off along the beach.
Having been running most days after work of late by now many of the residents of Syka were used to seeing him running about, and did not pay much attention to it. He gave most people a nod as he passed in recognition, but besides a few waves in response and a tipped drink or two of recognition, most of the afternoon beach goers ignored Moritz. It also helped that he wasn't the only person running, often being lapped by a particular Verusk woman who seemed to be in much better shape than Moritz while also being better at running and who often jogged on the beach as well.
Focusing on the task at hand Moritz set off, feet pounding the sand. Left, right, left right, he felt his feet pad on the ground, focusing on how his feet hit the sand and how he pushed off with each motion of his run. Was it better to round his foot like this? Or to roll into the next motion like... This? The Kelvic subtly attempted to change up things in his running, while also considering how he had seen others run who were better than him.
Part of it, Moritz knew as a stitch began to form in his side, was tied to how in shape he was. Along with running he was also building up his endurance over time, but even once that was good he knew it would take time to perfect his technique in running to the most efficient and fast method.
As the stitch turned into a small hot needle poking him in the side Moritz tried to focus on his breathing, getting himself to a good running rhythm and trying to control his breathing. In, and out, big breaths with his mouth... Soon enough though he was gulping in greedy breaths, and the stitch in his side was growing.
For the most part Moritz focused on running, only turning away his attention if he neared someone or saw motion, giving a nod as he passed a person and not stopping unless they seemed to be trying to get his attention.
As usual Moritz would keep running until he got too tired or short of breath, trying to push himself, or until someone stopped him at which point he would stop and try to catch his breath while listening to what they had to say.
WC: 892